Beef Kidney (1.4 lbs)

Description: Beef kidneys are a nutrient-dense organ meat that offers several health benefits when consumed. They are rich in protein, iron, and several vitamins and minerals, including vitamin A, vitamin B12, and zinc. These nutrients help support muscle growth and repair, red blood cell production, immune function, and overall health and vitality. Additionally, beef kidneys contain high amounts of selenium, which plays a crucial role in the body's antioxidant defense system and may help reduce inflammation and oxidative stress. Incorporating beef kidneys into a balanced diet can provide a range of essential nutrients that support optimal health and well-being.

Cooking Suggestions: Proper preparation of beef kidneys involves removing excess fat and soaking them in water for at least an hour to reduce the gamey taste. After slicing into small pieces, they can be grilled, sautéed, or braised and added to stews, pies, or served with a flavorful sauce. To encourage children to try beef kidneys, they can be incorporated into dishes with strong flavors, such as chili or spaghetti sauce, or puréed and added to meatloaf or burgers. When cooked properly and incorporated into dishes in a creative way, beef kidneys can be a nutritious addition to a balanced diet for both kids and adults.

Details: Grass-Fed and Grass-Finished Beef Kidney, aged two weeks. No added hormones, no antibiotics, no chemical fertilizer, and no pesticides. No GMOs, no corn, and no soy. Each weighs approximately 1.4 lbs. Package will arrive frozen.